Amount of Iron, Fe in Salad dressing, buttermilk, lite

Fats and Oils

In 100 g (Grams) of Salad dressing, buttermilk, lite there is 0.69 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Salad dressing, buttermilk, lite.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Salad dressing, buttermilk, lite

Salad dressing, buttermilk, lite is a type of Fats and Oils. The most significant nutrients in Salad dressing, buttermilk, lite are listed below.

Water 62.04 g 62.04%
Energy (calorie) 202 kcal
Energy (joule) 845 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 12.42 g 12.42%
Ash 2.96 g 2.96%
Carbohydrate, by difference 21.33 g 21.33%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 3.77 g 3.77%
Sucrose 0.89 g 0.89%
Glucose (dextrose) 0.66 g 0.66%
Fructose 0.61 g 0.61%
Lactose 1.04 g 1.04%
Maltose 0 g
Galactose 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.69 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 193 mg 0.19%
Potassium, K 132 mg 0.13%

Nutrients in Salad dressing, buttermilk, lite